Chiropractic care is often associated with treating spinal issues, but its benefits extend far beyond the spine. As a holistic health care discipline, chiropractic is highly effective in addressing extremity injuries, which involve the joints and structures outside the spine. These injuries can affect the shoulder, elbow, wrist, hand, hip, knee, ankle, and foot. In this blog, we’ll discuss how chiropractors use various techniques to treat extremity injuries and promote healing and pain reduction.
Types of Extremity Injuries:
Sprains and strains
Tendinitis and bursitis
Frozen shoulder or adhesive capsulitis
Tennis elbow and golfer’s elbow
Carpal tunnel syndrome
Plantar fasciitis
Ankle and foot instability
Chiropractic Techniques for Extremity Injuries:
Soft Tissue Therapy:
Soft tissue therapy involves the manipulation of muscles, ligaments, and fascia to alleviate pain, reduce inflammation, and improve mobility. This technique is particularly beneficial for addressing sprains, strains, and muscular imbalances associated with extremity injuries.
Mobilization:
Mobilization is a gentle, hands-on technique that helps restore joint function by increasing range of motion and decreasing pain. Chiropractors use mobilization to treat a variety of extremity injuries, such as frozen shoulder and ankle instability, by gradually stretching and moving the affected joint.
Acupuncture:
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate the nervous system and promote healing. This technique can help reduce pain and inflammation associated with various extremity injuries, including tendinitis, bursitis, and carpal tunnel syndrome.
Rehab:
Rehabilitation exercises are an essential component of chiropractic care for extremity injuries. Chiropractors design personalized exercise programs to help patients regain strength, stability, and flexibility in the affected areas. Rehab exercises can range from simple stretching routines to more advanced functional training, depending on the patient’s needs and progress.
Chiropractic care offers a comprehensive, non-invasive approach to treating extremity injuries. By combining soft tissue therapy, mobilization, acupuncture, and rehab, chiropractors can help patients experience significant improvements in their pain levels, joint function, and overall quality of life.
If you’re struggling with an extremity injury, don’t hesitate to seek chiropractic care. Come and see Dr. Krupa Bhatt at ECO Physiotherapy where we are dedicated to providing personalized, effective treatments to help you heal and regain your mobility. Book an assessment today and take the first step towards a pain-free life.
See a technique first hand by Dr. Krupa Here: https://youtube.com/shorts/czD-jx-Ey40?feature=share