In this episode I chat about my mission to help moms-to-be realize their inner power and potential to labour, birth and recover. I believe we all have a super-power inside us waiting to be discovered. With the right knowledge, training and guidance, anyone can unleash their superpower. I chat about the impact guides had on my pregnancy journey. I chat about some of my challenges and how I overcame them. I talk about uncertainty, fear and worry and how it can impact our body and mind.
To access my FREE 5 Tips to a Better Birth Experience. Click this link https://courses.ecophysio.com/betterbirth
Podcast: Play in new window | Download (Duration: 19:30 — 27.1MB)
EP 104 – Changing the way you think about pregnancy and birth