In this episode I chat with Dr. Kate Hazlitt, ND Naturopathic Doctor about burnout. We chat about what are the signs of burnout, what the consequences are of not addressing burnout from a root cause and is burnout a sign of addiction? We then delve into how to address burnout from a 12 step process.
Contact Info:
Instagram @drkatehazlittnd
website: www.goodearthcentre.com
Podcast: Play in new window | Download (Duration: 56:34 — 55.3MB)
Living a Better Life
Madelaine Golec
Podcast about living a better life every day
EP 113 – Burnout is a wake up call