In this episode I chat with Vania Sukola, Registered Psychotherapist about trauma, healing and part of healing is reclaiming joy in our lives. We talk about the 3 stages of trauma healing, how to foster more pleasure, attachment theory and how to be a parent that may have experienced trauma and is trying to break the cycle.
Contact Info For Vania
Website: vaniasukola.ca
Instagram is @vania_sukola
ECO Physio Group Program:
For more details on our online group physiotherapy program for the management of unpleasant sensations associated with digestion or bowel dysfunction visit www.ecophysio.com/group to submit an application for 2022.
Podcast: Play in new window | Download (Duration: 55:04 — 52.1MB)
Living a Better Life
Madelaine Golec
Podcast about living a better life every day
EP 138 – Embodying Joy After Trauma