In this episode I chat with Dr. Kirstie Griffiths, Chiropractor about the mind/body approach to pain. We delve into what pain is, what it means when you’ve had it longer than 6 months, what about findings on xray and MRI, what do they mean?
We delve into how to exercise with pain, how to know when to stop, hurt versus harm concepts, yoga and back pain.
Contact Details for Kirstie
- Download my FREE https://mailchi.mp/9e23b86d8851/yoga-for-back-pain-video
- instagram https://www.instagram.com/thechiropracticyogi
- Join my Facebook Group: https://www.facebook.com/groups/gettingbacktowellness
- Website: https://yogachiropractor.com/
Details About Madelaine’s Group Physiotherapy Program for Digestion and Bowel Dysfunction
Podcast: Play in new window | Download (Duration: 1:03:11 — 59.1MB)
Living a Better Life
Madelaine Golec
Podcast about living a better life every day
EP 139 – Mind/body Approach to Pain