In this solo episode I talk about the most important question we need to ask ourselves. Where Am I? I talk about the difference between content and context, narrative vs experience and how when we pause to get present to what is happening within us, we begin to unlock information that was not available to us before. This podcast shares some insight into Body Intelligence coaching and how I would apply it to a professional/business problem, but in reality we can apply this approach to health, relationships or wealth of course.
In my physiotherapy practice I blend somatic experiencing with body intelligence practices to help my clients become more present to their experience of the problem, to get more present to their physiology and what is happening inside their body. How their body feels and responds to interventions. My clients become active participants, learning about their body, its responses and how to best support themselves for healing.
Want to know more? Connect with me on Instagram and DM me @madelainegolec or send me an email mg@ecophysio.com and let’s chat about how I might be able to serve you.
Podcast: Play in new window | Download (Duration: 26:48 — 32.0MB)
Podcast about living a better life every day