In this episode I interview Lynda McClatchie a physiotherapist about low back pain. We explore what it is, what most commonly causes low back, acute versus on and off versus chronic back pain. We talk about approaches to treatment, the McKenzie approach to treatment and how low back pain can be linked to pelvic floor dysfunction. We talk about what is normal and offer tips for someone who can barely move due to back pain and where they can start. Contact Website: http://elevation-physio.com/
Podcast: Play in new window | Download (Duration: 50:37 — 84.2MB)
Living a Better Life
Madelaine Golec
Podcast about living a better life every day
Ep 23 – Low Back Pain