In this episode I interview Agustina Jorquera a psychotherapist to gain further insight into this very important therapy. We discuss what psychotherapy is, the treatment approaches used in therapy, what a session looks like and what kinds of things this therapy can help with. This therapy is not just for those with anxiety and depression but for anyone suffering a loss or wanting to enter a journey of self discovery. Part of living a better life is addressing the mental and emotional struggles we all face in life without feeling the stigma of reaching out for help.
For booking information with Agustina, contact clinic info@ecophysio.com or call 905-803-0307.
Podcast: Play in new window | Download (Duration: 27:55 — 63.9MB)
Podcast about living a better life every day