In this episode I interview Dr. Amanda Olson, a physical therapist from the United States about all things running and pelvic floor. We talk about when can you safely return to running after a baby, what signs/symptoms might indicate you should stop running, can running cause pelvic floor dysfunction and for the Pelvic Floor Physiotherapists what things you want to assess for safe return to running.

Contact info for Amanda:

Intimate Rose Guides and Solutions for Pelvic Health: https://www.intimaterose.com/
My course Pelvic Implications for the Running Athlete and others: https://www.amandaolsondpt.com/courses.html; https://aptapelvichealth.org/education/pfira/
EP 67 – Running and the Pelvic Floor