In this episode I interview Sara Povey a therapist from California about EMDR which stands for eye movement desensitization and reprocessing. This is a therapeutic technique for treating trauma. We dive into what it is, how it works, what a treatment sessions looks like, what people can expect and other techniques she utilizes to help people get better and feel safe.
Find a Therapist near you:
EMDR resources, courses and trainings
https://www.emdr-training.net/
Contact Info for Sara:
Website: https://www.empowertherapyandcoaching.com/
Instagram: @empower.therapyandcoaching
Facebook: Empower Therapy and Coaching
Podcast: Empower Therapy and Coaching
Psychology Today: https://www.psychologytoday.com/us/therapists/sara-povey-long-beach-ca/492021
Podcast: Play in new window | Download (Duration: 1:03:07 — 83.9MB)
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