EP 94 - A personal journey with Self Compassion

In this episode I interview Vera Cheng a psychotherapist with a personal history of mental health struggles which has turned into a passion for helping others and fostering more self compassion. She chats about her experience coming from an Asian culture and how that impacted her journey.

Contact Details for Vera:

www.talktherapywithvera.com

www.facebook.com/talktherapy.with.vera

www.instagram.com/talktherapy.with.vera