In this podcast, I share how digestions is impacted by our nervous system, via the poly-vagal theory. I share my personal struggle with acute gastritis and how I used exercises for the nervous system, diet and manual therapy techniques to help me heal and overcome the unpleasant sensations. I introduce our new physiotherapy online group program that was born from this experience to help others.
For more info and to submit a request for a call visit. ecophysio.com/group
Podcast: Play in new window | Download (Duration: 32:33 — 39.4MB)
EP 129 – Physiotherapy for Digestion Symptoms