EP 131 - What is Somatic Experiencing

In this podcast I share with you what somatic experiencing is and how I am incorporating it into my clinical practice. I go over the difference between a top-down and bottom-up approaches and how somatics uses both approaches to help people move stuck energies, emotions, physiological states so they can experience something different in their bodies. I chat about hoe experiencing something different can have profound impacts on pain and the lived experience of pain.

Where to find me:

Group digestion Program ecophysio.com/group

Instagram @madelainegolec

@ecophysiotherapy

Email: mg@ecophysio.com