EP 132 - What is normal for peeing, pooping and sex?

In this episode I interview Dr. Melanie Struzzi Sutton, Physical Therapist from the USA about normal pelvic floor function. What is normal for the bladder? How often should I pee, Should I be waking at night, etc. What about bowel movements? How many times should I poop? What about sex, should it hurt after a baby or in menopause? When is a good time to seek out pelvic floor physiotherapy?

Contact Info for Melanie:

www.pelvichealthmentor.com

@pelvichealthmentor (FB/IG)

PelvicHub free FB group link:

https://www.facebook.com/groups/572847810369356/

PelvicHub VIP membership – contact for info

@pelvichealthmel (Twitter, Clubhouse)