In this episode I interview Dr. Moira Kwok ND, Naturopathic Doctor about supplements. Many people take supplements and how do they know if they are good? How do you go about picking the right supplement? What are you looking for on the label? Also there are different types of the same supplement, which one do I pick? These are all questions Dr. Kwok answers and shares with us how to be better consumers of supplements.
For more info, contact Dr. Kwok here:
www.moirakwoknd.com/supplementsguide
www.moirakwoknd.com/twc_waitlist
https://www.instagram.com/drmoirakwoknd/
Podcast: Play in new window | Download (Duration: 56:25 — 53.8MB)
Living a Better Life
Madelaine Golec
Podcast about living a better life every day
EP 146 – How to Pick the Right Supplements