In this solo podcast I chat about if it’s time for a new paradigm to emerge. One in which our IQ thinking mind isn’t the only dominate force, but instead a paradigm that includes Body Intelligence BQ and Emotional Intelligence EQ. Our IQ has brought us far in our evolution as a society but unfortunately not all problems can be solved through thinking. Not all creativity and innovation comes from the thinking mind alone. Our emotions and our body have so much intelligence that when they get a seat at the table the dynamics change. We move from our limited thinking to a deeper wisdom.
In this podcast I also delve into health, how our symptoms in our body are not solely physical manifestations but emotional manifestations too. Our body, our emotions and our thought are all electrical chemical signals and when we perceive or come into potential threat, all of these systems will come online to protect us. What happens when our body heals but we still have pain? What is happening when the bladder tests come back negative but I still have symptoms? Can there be things in my thinking and emotional intelligence that needs attention and is using the body as a way to get our attention?
I think it’s time to expand what we value and bring in the old but new ways of thinking about health, wellness and dis-ease.
Did you know about these resources?
My free Mini-training: How to work with labour pain to have a more positive birth experience. Check it out www.ecophysio.com/minitraining
My online DIY Birth Preparation program from a pelvic health perspective www.ecophysio.com/bbm
My online DIY program for Bladder Leakage: www.ecophysio.com/biff
My group physiotherapy program for management of unpleasant sensations associated with a bowel or digestive dysfunction www.ecophysio.com/group
Body Intelligence Coaching for Business: coming soon!
Podcast: Play in new window | Download (Duration: 42:38 — 65.5MB)
Podcast about living a better life every day