EP 157 – Why Pelvic Health Matters

In this episode Madelaine shares why pelvic health matters. She takes listeners through the different layers of the pelvic floor and their functions. How pelvic health is not just about physical health, but about mental, emotional, relational and even spiritual health. She shares why it’s important to know our anatomy and how we need to move away from shaming and calling down there “dirty.” She also talks about why prenatal physiotherapy is beneficial and what to look out for postpartum.

Links:

Website: www.ecophysio.com

Online birth program: www.ecophysio.com/bbm

Online Incontinence program: www.ecophysio.com/BIFF

Online FREE mini training www.ecophysio.com/minitraining

Instagram: @madelainegolec

TikTok: @madelainegolec