In this episode I interview Jennifer Robinson about colouring as a form of self healing. She began colouring after a bad marriage and returning to drawing when she met someone new. In that process she developed her own self care colouring journal that is more than just colouring. It contains poetry, affirmations, questions to prompt self reflection and space for journaling. She has 4 journals she is working on to create a series, one book for adult healing, adult celebration, a book for tweens and teens and a mother/daughter book. She hopes to create workshops in the future and is also on a mission to help women and children coming to shelters.
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Podcast: Play in new window | Download (Duration: 45:06 — 77.9MB)
Podcast about living a better life every day