In this episode I chat with Dr. Stephanie Newman a Clinical Psychologist about anxiety. She defines what it is, the different types, how it might manifest, why uncertainty and disruption cause and anxiety and most importantly what we can do about it.
Stephanie Newman, Ph.D., a psychoanalyst/psychologist/author and public speaker
has practiced in New York over 25 years, treating adults/adolescents and families struggling with anxiety, depression, workplace concerns and more recently Covid-19 stress.
Her new novel, BARBARIANS AT THE PTA, explores bullying and quickly became an Amazon best-seller in multiple categories. Set in a wealthy NY suburb, the novel features cliques, cyberbullying, anxiety, eating disorders, and parenting as a contact sport. Think “Desperate Housewives meets Mean Girls.”
Her website is: https://psychotherapistnextdoor.com/
Twitter and Instagram: @Snewmanphd
Facebook: Barbarians At The PTA
Podcast: Play in new window | Download (Duration: 49:59 — 64.9MB)
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