In this episode I interview Ro Sanchez about self care in a way you may not have thought of. We delve into self sexual exploration as a form of self care, self-discovery and self love from the female perspective. We talk about the benefits of sexual wellness and orgasms, how self exploration benefits partners and where to begin if you have never done it. We talk about why female sexual health matters, whether you are cis gender or identify as a female. It’s a fun chat as we delve into a topic that is becoming less taboo.

Contact Details for Ro

Instagram – @she.slips

Facebook – @she.slips

Girlfriend Kingdom Private FB group – https://www.facebook.com/groups/girlfriendkingdom

Website – sheslips.net

eBook, The Ultimate Guide to Real Orgasms


Living a Better Life
Living a Better Life
Madelaine Golec

Podcast about living a better life every day

EP 88 – Masturbation a Form of Self Care?