In this episode I chat with Julia Lagman a sleep educator about baby sleep. We talk about your options for sleep with a baby whether a crib or bed-sharing, safety precautions for safe baby sleep, and red flags to watch out for in your baby’s sleep. We delve into sleep regressions, sleep training, how food affects baby sleep and so much more.
About Julia:
Julia Lagman is a Certified Infant Sleep Educator, a Special Education Teacher and “Mom” to a 4 year-old. She is the owner of In Touch Sleep Education. She helps parents understand their baby’s sleep and know what to expect at various milestones. She equips them with practical strategies to help manage challenges that arise. Julia takes a gentle approach, always encouraging parents to be responsive to their child’s needs and to trust their instincts above all.
Online Course: Safe & Sound Infant Sleep Course
Website: intouchsleep.com
Instagram: instagram.com/intouchsleepeducation
FREE Facebook Group for parents: In Touch Infant Sleep
Podcast: Play in new window | Download (Duration: 1:01:53 — 60.1MB)
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