EP 91 - Cultural Under-representation in Fitness

In this podcast I interview Reena Parekh to get a better understanding of the impact of cultural under-representation in fitness, motherhood and pelvic health. We chat about her experience becoming a fitness instructor, her struggles with post partum mental health, we also chat about diet and bounce back culture.

Contact Info for Reena

Reena Parekh, Founder + Head Coach

web: www.reenaparekh.com

instagram: @itsreenaparekh / https://www.instagram.com/itsreenaparekh/

facebook: https://www.facebook.com/reenapfit

youtube: https://www.youtube.com/c/ReenaParekhFitness